Would you like to stop struggling and enjoy yourself and your life?

Whether you are looking for therapy to uncover and heal old wounds or coaching to learn effective tools to ride the ups and downs of life, you will find that my approach is warm, curious, collaborative, and down-to-earth.  Together, we will explore your habits, underlying beliefs, and inward struggles that have been keeping you stuck.

In addition to helping clients change their relationship with food and their bodies, I specialize in coping and thriving through life’s transitions, working with medical issues and pain, and dealing with difficult relationships.

If you’d like to explore how I can help, you can contact me here.