“Making Peace with Food & Your Body”

 Intensive for Women

Tuesdays, November 5, 12, 19;  6 -7:30 pm 

 Providence RI

$139 for Refresher – for Current and Former Clients and Returning Group Members- 
Includes All Resources
                  $160 for New Clients  Includes All Resources, including Barbara’s  e-book & mp3 
“Conscious Eating, Conscious Living”
*

If you struggle with food or body image. the “Making Peace with Food & Your Body” approach can help!

Whether you’ve never gotten off the diet-binge yo-yo or you need a refresher,  the Intensive will get you on the path to Making Peace with Food & Your Body!  Learn how to overcome patterns of over-eating, emotional eating, and habitual eating and begin the process of accepting your body.

BONUS!  Once you’ve taken the program, you will be eligible to participate in Barbara’s monthly drop-in “Making Peace with Food & your Body:  Stay the Course!”

“I knew when I signed up for Barbara’s program that it would be a positive experience; however, it exceeded my expectations. What I did expect was for Barbara to be a wonderful teacher.” She shared resources, techniques and tools that are invaluable. What I didn’t expect was how energizing it would be to share ideas and learn with an incredible group of women in a supportive and nurturing environment. I would highly recommend this program to anyone who desires to improve their relationship and make peace with food. Thank you Barbara!” -S.W.

If you’re ready to get off the diet-binge yo-yo, overcome emotional, habitual and over-eating, and make peace with food & your body, this program is for you!

$139 for Current and Former Clients:
Includes All Materials
$160 for New Clients – Includes All Materials plus Barbara’s e-book & mp3,
Conscious Eating, Conscious Living

If you’d like more information about the groups or individual counseling & lifestyle coaching in Providence or Wakefield  RI,    please contact me at 401-789-0777 or barbaraholtzman@cox.net

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